Er Gu 2500m row
2,500m
Meters
9:14.4
Time
1:50.8
Pace
180
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 30 |
| Drag Factor | 201 |
May 04, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.4 | 2,500m | 1:50.8 | 257 | 1183 | 30 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 30 |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 30 |
| 1:50.9 | 1,500m | 1:50.9 | 257 | 1183 | 31 |
| 1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 30 |
| 1:48.3 | 2,500m | 1:48.3 | 276 | 1248 | 31 |