Er Gu 2500m row
2,500
Meters
9:14.2
Time
1:50.8
Pace
181
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
May 06, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.2 | 2,500 | 1:50.8 | 257 | 1175 | 181 | 28 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1161 | 36 | 29 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1159 | 36 | 29 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1158 | 36 | 28 |
| 1:50.8 | 2,000 | 1:50.8 | 257 | 1169 | 36 | 29 |
| 1:48.1 | 2,500 | 1:48.1 | 277 | 1232 | 37 | 29 |