Er Gu 2500m row
2,500
Meters
9:18.5
Time
1:51.7
Pace
177
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
May 06, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.5 | 2,500 | 1:51.7 | 251 | 1140 | 177 | 29 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1116 | 35 | 29 |
| 1:50.2 | 1,000 | 1:50.2 | 262 | 1176 | 36 | 29 |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1125 | 35 | 29 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1116 | 35 | 29 |
| 1:50.5 | 2,500 | 1:50.5 | 259 | 1172 | 36 | 29 |