Er Gu 2500m row
2,500m
Meters
9:28.2
Time
1:53.6
Pace
174
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Drag Factor | 203 |
May 07, 2019 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.2 | 2,500m | 1:53.6 | 238 | 1120 | 28 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 29 |
| 1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 28 |
| 1:53.8 | 1,500m | 1:53.8 | 237 | 1117 | 28 |
| 1:52.3 | 2,000m | 1:52.3 | 247 | 1150 | 28 |
| 1:51.3 | 2,500m | 1:51.3 | 254 | 1173 | 29 |