Er Gu 2500m row
2,500m
Meters
9:27.5
Time
1:53.5
Pace
175
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Drag Factor | 204 |
May 09, 2019 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.5 | 2,500m | 1:53.5 | 239 | 1123 | 28 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 29 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 28 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 28 |
| 1:52.4 | 2,000m | 1:52.4 | 246 | 1148 | 29 |
| 1:51.1 | 2,500m | 1:51.1 | 255 | 1178 | 29 |