Er Gu 2500m row
2,500
Meters
9:27.0
Time
1:53.4
Pace
174
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Drag Factor | 204 |
May 09, 2019 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.0 | 2,500 | 1:53.4 | 240 | 1104 | 174 | 29 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 34 | 29 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1065 | 34 | 29 |
| 1:53.4 | 1,500 | 1:53.4 | 240 | 1111 | 35 | 29 |
| 1:53.1 | 2,000 | 1:53.1 | 242 | 1114 | 35 | 29 |
| 1:50.8 | 2,500 | 1:50.8 | 257 | 1169 | 36 | 30 |