Er Gu 2500m row
2,500m
Meters
9:38.2
Time
1:55.6
Pace
171
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
May 10, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.2 | 2,500m | 1:55.6 | 226 | 1078 | 28 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 28 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 29 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 28 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 29 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 29 |