Er Gu 2500m row
2,500m
Meters
9:17.8
Time
1:51.5
Pace
179
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
May 10, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.8 | 2,500m | 1:51.5 | 252 | 1167 | 29 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 29 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 29 |
| 1:51.7 | 1,500m | 1:51.7 | 251 | 1164 | 29 |
| 1:52.7 | 2,000m | 1:52.7 | 245 | 1141 | 29 |
| 1:46.3 | 2,500m | 1:46.3 | 291 | 1302 | 29 |