Er Gu 2500m row
2,500m
Meters
9:36.1
Time
1:55.2
Pace
171
Calories
Average Watts | 229 |
---|---|
Calories Per Hour | 1087 |
Stroke Rate | 28 |
Drag Factor | 202 |
May 11, 2019 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:36.1 | 2,500m | 1:55.2 | 229 | 1087 | 28 |
1:56.0 | 500m | 1:56.0 | 224 | 1071 | 28 |
1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 28 |
1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 29 |
1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 29 |
1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 29 |