Er Gu 2500m row
2,500m
Meters
9:26.8
Time
1:53.3
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
May 11, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.8 | 2,500m | 1:53.3 | 240 | 1126 | 28 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 28 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 27 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 29 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 29 |
| 1:51.2 | 2,500m | 1:51.2 | 255 | 1176 | 29 |