Er Gu 2500m row
2,500m
Meters
9:22.5
Time
1:52.5
Pace
177
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
May 13, 2019 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.5 | 2,500m | 1:52.5 | 246 | 1146 | 28 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 28 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 28 |
| 1:53.5 | 1,500m | 1:53.5 | 239 | 1123 | 27 |
| 1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 28 |
| 1:48.7 | 2,500m | 1:48.7 | 273 | 1237 | 29 |