Er Gu 2500m row
2,500m
Meters
9:30.6
Time
1:54.1
Pace
174
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
May 14, 2019 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.6 | 2,500m | 1:54.1 | 235 | 1110 | 28 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 28 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 28 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 29 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 29 |
| 1:51.0 | 2,500m | 1:51.0 | 256 | 1180 | 30 |