Er Gu 2500m row
2,500m
Meters
9:20.8
Time
1:52.1
Pace
176
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Drag Factor | 202 |
May 14, 2019 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.8 | 2,500m | 1:52.1 | 248 | 1153 | 29 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 29 |
| 1:52.6 | 1,000m | 1:52.6 | 245 | 1143 | 29 |
| 1:52.4 | 1,500m | 1:52.4 | 246 | 1148 | 29 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 29 |
| 1:49.6 | 2,500m | 1:49.6 | 266 | 1214 | 30 |