Er Gu 2500m row
2,500m
Meters
9:25.7
Time
1:53.1
Pace
176
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
May 16, 2019 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.7 | 2,500m | 1:53.1 | 242 | 1131 | 28 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 29 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 28 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 29 |
| 1:52.2 | 2,000m | 1:52.2 | 248 | 1152 | 29 |
| 1:51.9 | 2,500m | 1:51.9 | 250 | 1159 | 29 |