Er Gu 2500m row
2,500
Meters
9:24.8
Time
1:52.9
Pace
176
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
May 16, 2019 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.8 | 2,500 | 1:52.9 | 243 | 1121 | 176 | 29 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1109 | 35 | 29 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1108 | 35 | 29 |
| 1:53.2 | 1,500 | 1:53.2 | 241 | 1113 | 35 | 29 |
| 1:52.9 | 2,000 | 1:52.9 | 243 | 1116 | 35 | 29 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1163 | 36 | 30 |