Er Gu 2500m row
2,500m
Meters
9:36.4
Time
1:55.2
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
May 18, 2019 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.4 | 2,500m | 1:55.2 | 228 | 1086 | 28 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 28 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 27 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 28 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 28 |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 29 |