Er Gu 2500m row
2,500
Meters
9:33.5
Time
1:54.7
Pace
172
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
May 18, 2019 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.5 | 2,500 | 1:54.7 | 232 | 1098 | 28 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 28 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 29 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1081 | 29 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1104 | 29 |
| 1:53.8 | 2,500 | 1:53.8 | 237 | 1117 | 29 |