Er Gu 2500m row
2,500m
Meters
9:34.9
Time
1:54.9
Pace
172
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
May 18, 2019 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.9 | 2,500m | 1:54.9 | 230 | 1092 | 28 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 29 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 28 |
| 1:55.0 | 1,500m | 1:55.0 | 230 | 1092 | 28 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 29 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 29 |