Er Gu 2500m row
2,500m
Meters
9:24.6
Time
1:52.9
Pace
177
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
May 20, 2019 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.6 | 2,500m | 1:52.9 | 243 | 1136 | 28 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 28 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 28 |
| 1:53.5 | 1,500m | 1:53.5 | 239 | 1123 | 27 |
| 1:51.3 | 2,000m | 1:51.3 | 254 | 1173 | 28 |
| 1:49.2 | 2,500m | 1:49.2 | 269 | 1225 | 29 |