Er Gu 2500m row
2,500m
Meters
9:32.4
Time
1:54.4
Pace
173
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
May 21, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.4 | 2,500m | 1:54.4 | 233 | 1102 | 28 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 28 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 28 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 28 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 28 |
| 1:53.4 | 2,500m | 1:53.4 | 240 | 1126 | 29 |