Er Gu 2500m row
2,500m
Meters
9:38.0
Time
1:55.6
Pace
170
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
May 22, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.0 | 2,500m | 1:55.6 | 227 | 1079 | 28 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 28 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 28 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 28 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 29 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 29 |