Er Gu 2500m row
2,500m
Meters
9:23.4
Time
1:52.6
Pace
177
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
May 23, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.4 | 2,500m | 1:52.6 | 245 | 1141 | 29 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 29 |
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 28 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 30 |
| 1:51.9 | 2,000m | 1:51.9 | 250 | 1159 | 29 |
| 1:49.4 | 2,500m | 1:49.4 | 267 | 1219 | 29 |