Er Gu 2500m row
2,500m
Meters
9:26.1
Time
1:53.2
Pace
175
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
May 24, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.1 | 2,500m | 1:53.2 | 241 | 1129 | 28 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 28 |
| 1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 29 |
| 1:52.7 | 1,500m | 1:52.7 | 245 | 1141 | 28 |
| 1:51.7 | 2,000m | 1:51.7 | 251 | 1164 | 29 |
| 1:50.1 | 2,500m | 1:50.1 | 262 | 1202 | 29 |