Er Gu 2500m row
2,500m
Meters
9:22.6
Time
1:52.5
Pace
176
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Drag Factor | 203 |
May 25, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.6 | 2,500m | 1:52.5 | 246 | 1145 | 28 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 28 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 28 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 27 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 28 |
| 1:50.6 | 2,500m | 1:50.6 | 259 | 1190 | 29 |