Er Gu 2500m row
2,500
Meters
9:18.1
Time
1:51.6
Pace
178
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Drag Factor | 203 |
May 25, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.1 | 2,500 | 1:51.6 | 252 | 1148 | 178 | 29 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1125 | 35 | 29 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1115 | 35 | 29 |
| 1:53.2 | 1,500 | 1:53.2 | 241 | 1113 | 35 | 29 |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1117 | 35 | 29 |
| 1:47.1 | 2,500 | 1:47.1 | 285 | 1277 | 38 | 29 |