Er Gu 2500m row
2,500m
Meters
9:44.9
Time
1:56.9
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Drag Factor | 199 |
May 27, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.9 | 2,500m | 1:56.9 | 219 | 1052 | 28 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 29 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 28 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 29 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 29 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 29 |