Er Gu 2500m row
2,500m
Meters
9:36.5
Time
1:55.3
Pace
170
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
May 28, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.5 | 2,500m | 1:55.3 | 228 | 1085 | 29 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 29 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 29 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 29 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 30 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 29 |