Er Gu 2500m row
2,500m
Meters
9:28.3
Time
1:53.6
Pace
174
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
May 31, 2019 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.3 | 2,500m | 1:53.6 | 238 | 1120 | 28 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 28 |
| 1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 27 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 28 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 28 |
| 1:50.0 | 2,500m | 1:50.0 | 263 | 1205 | 29 |