Er Gu 2500m row
2,500m
Meters
9:36.1
Time
1:55.2
Pace
171
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Drag Factor | 200 |
May 31, 2019 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.1 | 2,500m | 1:55.2 | 229 | 1087 | 28 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 28 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 29 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 29 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 29 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 29 |