Er Gu 2500m row
2,500m
Meters
9:22.9
Time
1:52.5
Pace
177
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
June 01, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.9 | 2,500m | 1:52.5 | 245 | 1144 | 29 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 29 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 29 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 30 |
| 1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 29 |
| 1:44.1 | 2,500m | 1:44.1 | 310 | 1367 | 31 |