Er Gu 2500m row
2,500m
Meters
9:22.9
Time
1:52.5
Pace
177
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 28 |
| Drag Factor | 199 |
June 01, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.9 | 2,500m | 1:52.5 | 245 | 1144 | 28 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 27 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 29 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 29 |
| 1:52.4 | 2,500m | 1:52.4 | 246 | 1148 | 29 |