Er Gu 2500m row
2,500m
Meters
9:26.8
Time
1:53.3
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Drag Factor | 197 |
June 02, 2019 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.8 | 2,500m | 1:53.3 | 240 | 1126 | 29 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 29 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 29 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 30 |
| 1:53.6 | 2,000m | 1:53.6 | 239 | 1121 | 30 |
| 1:49.0 | 2,500m | 1:49.0 | 270 | 1230 | 30 |