Er Gu 2500m row
2,500m
Meters
9:24.9
Time
1:52.9
Pace
176
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
June 03, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.9 | 2,500m | 1:52.9 | 243 | 1135 | 29 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 29 |
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 29 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 29 |
| 1:52.6 | 2,000m | 1:52.6 | 245 | 1143 | 29 |
| 1:51.9 | 2,500m | 1:51.9 | 250 | 1159 | 29 |