Er Gu 2500m row
2,500
Meters
9:35.3
Time
1:55.0
Pace
172
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
June 05, 2019 03:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.3 | 2,500 | 1:55.0 | 230 | 1076 | 172 | 28 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 34 | 28 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 34 | 28 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1059 | 34 | 29 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1099 | 35 | 29 |
| 1:53.1 | 2,500 | 1:53.1 | 242 | 1114 | 35 | 29 |