Er Gu 2500m row
2,500m
Meters
9:32.2
Time
1:54.4
Pace
173
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
June 05, 2019 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.2 | 2,500m | 1:54.4 | 234 | 1103 | 28 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 29 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 28 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 29 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 29 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 29 |