Er Gu 2500m row
2,500
Meters
9:36.8
Time
1:55.3
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Drag Factor | 198 |
June 06, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.8 | 2,500 | 1:55.3 | 228 | 1067 | 171 | 29 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1056 | 34 | 29 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1049 | 34 | 29 |
| 1:55.6 | 1,500 | 1:55.6 | 227 | 1058 | 34 | 29 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1058 | 34 | 29 |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1112 | 35 | 29 |