Er Gu 2500m row
2,500
Meters
9:25.8
Time
1:53.1
Pace
175
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
June 08, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.8 | 2,500 | 1:53.1 | 242 | 1113 | 175 | 29 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1063 | 34 | 29 |
| 1:53.5 | 1,000 | 1:53.5 | 239 | 1110 | 35 | 30 |
| 1:53.8 | 1,500 | 1:53.8 | 237 | 1107 | 35 | 29 |
| 1:52.7 | 2,000 | 1:52.7 | 245 | 1118 | 35 | 29 |
| 1:50.8 | 2,500 | 1:50.8 | 257 | 1169 | 36 | 30 |