Er Gu 2500m row
2,500m
Meters
9:28.0
Time
1:53.6
Pace
175
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Drag Factor | 202 |
June 11, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.0 | 2,500m | 1:53.6 | 239 | 1121 | 29 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 28 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 30 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 29 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 29 |
| 1:51.9 | 2,500m | 1:51.9 | 250 | 1159 | 29 |