Er Gu 2500m row
2,500
Meters
9:51.8
Time
1:58.3
Pace
166
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
June 12, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.8 | 2,500 | 1:58.3 | 211 | 1026 | 166 | 29 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 34 | 29 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 33 | 29 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 33 | 29 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 33 | 29 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1038 | 33 | 30 |