Er Gu 2500m row
2,500m
Meters
9:17.2
Time
1:51.4
Pace
178
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 29 |
| Drag Factor | 198 |
June 16, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.2 | 2,500m | 1:51.4 | 253 | 1170 | 29 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 29 |
| 1:52.7 | 1,000m | 1:52.7 | 245 | 1141 | 29 |
| 1:52.5 | 1,500m | 1:52.5 | 246 | 1146 | 29 |
| 1:51.7 | 2,000m | 1:51.7 | 251 | 1164 | 30 |
| 1:52.5 | 2,500m | 1:52.5 | 246 | 1146 | 29 |