Er Gu 2500m row
2,500
Meters
9:38.6
Time
1:55.7
Pace
170
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
June 27, 2019 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.6 | 2,500 | 1:55.7 | 226 | 1057 | 170 | 28 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1056 | 34 | 28 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1053 | 34 | 28 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1055 | 34 | 28 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1058 | 34 | 28 |
| 1:54.9 | 2,500 | 1:54.9 | 231 | 1065 | 34 | 28 |