Er Gu 2500m row
2,500m
Meters
9:29.9
Time
1:53.9
Pace
173
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
June 27, 2019 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.9 | 2,500m | 1:53.9 | 236 | 1113 | 28 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 28 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 28 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 28 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 28 |
| 1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 29 |