Er Gu 2500m row
2,500m
Meters
9:36.8
Time
1:55.3
Pace
171
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
Stroke Rate | 27 |
Drag Factor | 202 |
June 28, 2019 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:36.8 | 2,500m | 1:55.3 | 228 | 1084 | 27 |
1:55.6 | 500m | 1:55.6 | 227 | 1079 | 28 |
1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 28 |
1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 27 |
1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 28 |
1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 28 |