Er Gu 2500m row
2,500
Meters
9:26.9
Time
1:53.3
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
June 28, 2019 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:26.9 | 2,500 | 1:53.3 | 240 | 1126 | 175 | 28 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 35 | 28 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 35 | 28 |
| 1:53.8 | 1,500 | 1:53.8 | 237 | 1117 | 35 | 28 |
| 1:52.6 | 2,000 | 1:52.6 | 245 | 1143 | 35 | 28 |
| 1:53.0 | 2,500 | 1:53.0 | 243 | 1134 | 35 | 29 |