Er Gu 2500m row
2,500
Meters
9:25.1
Time
1:53.0
Pace
175
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
June 29, 2019 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.1 | 2,500 | 1:53.0 | 242 | 1114 | 175 | 29 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1115 | 35 | 29 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1116 | 35 | 29 |
| 1:53.3 | 1,500 | 1:53.3 | 241 | 1112 | 35 | 29 |
| 1:53.0 | 2,000 | 1:53.0 | 243 | 1115 | 35 | 29 |
| 1:52.8 | 2,500 | 1:52.8 | 244 | 1117 | 35 | 29 |