Er Gu 2500m row
2,500m
Meters
9:48.7
Time
1:57.7
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Drag Factor | 199 |
July 02, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.7 | 2,500m | 1:57.7 | 214 | 1037 | 28 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 28 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 28 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 29 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 29 |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 29 |