Er Gu 2500m row
2,500m
Meters
9:26.0
Time
1:53.2
Pace
175
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
July 05, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.0 | 2,500m | 1:53.2 | 241 | 1130 | 28 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 28 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 28 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 28 |
| 1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 29 |
| 1:48.8 | 2,500m | 1:48.8 | 272 | 1235 | 28 |