Er Gu 2500m row
2,500m
Meters
9:37.2
Time
1:55.4
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Drag Factor | 201 |
July 05, 2019 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.2 | 2,500m | 1:55.4 | 228 | 1082 | 28 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 28 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 28 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 29 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 29 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 29 |