Er Gu 2500m row
2,500m
Meters
9:32.1
Time
1:54.4
Pace
172
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Drag Factor | 199 |
July 07, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.1 | 2,500m | 1:54.4 | 234 | 1104 | 28 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 28 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 29 |
| 1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 29 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 29 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 29 |