Er Gu 2500m row
2,500
Meters
9:41.6
Time
1:56.3
Pace
171
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
July 07, 2019 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.6 | 2,500 | 1:56.3 | 222 | 1065 | 29 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 29 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 29 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 29 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 29 |
| 1:56.8 | 2,500 | 1:56.8 | 220 | 1055 | 29 |